We are aspiring for a pure ahimsa life style and menu. We do not consume wheat flour, white sugar or commercial oil. Ahimsa means milk and products from protected cows only.
Main diet:
- Brown Rice, Mung, Chickpeas, Urud, Lentils (all colors)
- Rye, Besan and Buckwheat flour
- Unrefined Coconut Oil
- Tumeric, Ginger
- Spelt flour from Anita's Mill in Chilliwack
- Almond, Cashew, Sunflower seeds and/or butter
- Sweets from unrefined sugar, gur or jaggery
Restrictions
⁃ No commercial seed oil
⁃ No white sugar
- No artificial coloring or flavors
- No commercial dairy
Ahimsa Dairy
- Sweets can be from milk only if you make with Ahimsa milk.